Health & Fitness

Sania Mirza to Lead Delhi’s ‘Walk for Healthy Cities’ on September 27

Sania Mirza to Lead Delhi’s ‘Walk for Healthy Cities’ on September 27

51-Year-Old Pastry Chef Goes Viral for Bhangra Squats, Showing Strength Has No Age Limit

51-Year-Old Pastry Chef Goes Viral for Bhangra Squats, Showing Strength Has No Age Limit

Keep Your Heart Strong: Understanding How Stress Can Affect Heart Health

Keep Your Heart Strong: Understanding How Stress Can Affect Heart Health

ADD vs ADHD Explained: What Parents and Adults Should Know About Attention Differences

ADD vs ADHD Explained: What Parents and Adults Should Know About Attention Differences

Bangladesh Plans 25,000 New Midwifery Posts to Strengthen Maternal Care

Bangladesh Plans 25,000 New Midwifery Posts to Strengthen Maternal Care

Planning a Festival Bhandara in Maharashtra? There’s a New Portal for That

Planning a Festival Bhandara in Maharashtra? There’s a New Portal for That

Thyroid Problems? Here’s What You Need to Know

Thyroid Problems? Here’s What You Need to Know

Lock Kiya Jaye? KBC Puts Diabetes Awareness in the Hot Seat

Lock Kiya Jaye? KBC Puts Diabetes Awareness in the Hot Seat

India-Bangladesh Mark Ayurveda Day in Dhaka

India-Bangladesh Mark Ayurveda Day in Dhaka

Skip the Skincare Haul? These 6 Plants Could Help Your Skin

Skip the Skincare Haul? These 6 Plants Could Help Your Skin

Thinking of Adding Coconut Oil to Coffee? Here’s What to Know

Thinking of Adding Coconut Oil to Coffee? Here’s What to Know

Explainer outlines what dance meditation means, how practice works, participant experience

Explainer outlines what dance meditation means, how practice works, participant experience

Scientists Discover New Cause of Aging Muscle Weakness

Scientists Discover New Cause of Aging Muscle Weakness

Want Healthier Lungs? Here’s What Regular Exercise Can Do

Want Healthier Lungs? Here’s What Regular Exercise Can Do

Priyanka Chopra swears by 15-20 laps in the pool: How swimming can boost fitness, heart health and mood

Priyanka Chopra swears by 15-20 laps in the pool: How swimming can boost fitness, heart health and mood

At 60, Milind Soman Completes Two Ironmans in 6 Days, Shares Recovery Lessons

At 60, Milind Soman Completes Two Ironmans in 6 Days, Shares Recovery Lessons

Nestlé’s Baby Formula Claims Face Fresh FSSAI Scrutiny - But What Exactly Triggered the Action?

Nestlé’s Baby Formula Claims Face Fresh FSSAI Scrutiny - But What Exactly Triggered the Action?

Samyuktha Hegde Did 106 Pull-Ups in a Sari-and Her Message to Women Hits Even Harder

Samyuktha Hegde Did 106 Pull-Ups in a Sari-and Her Message to Women Hits Even Harder

Scientists Say Dementia May Not Be Inevitable-14 Everyday Risk Factors Could Change the Brain Health Story

Scientists Say Dementia May Not Be Inevitable-14 Everyday Risk Factors Could Change the Brain Health Story

PV Sindhu’s “Just Me vs Me” Workout Shows Why Athletic Strength Goes Beyond Looking Strong

PV Sindhu’s “Just Me vs Me” Workout Shows Why Athletic Strength Goes Beyond Looking Strong