Health & Fitness

Think Periods Are a 5-Day Affair? Hormonal Changes Affect Women’s Mood, Sleep and Energy All Month
Health & Fitness

Think Periods Are a 5-Day Affair? Hormonal Changes Affect Women’s Mood, Sleep and Energy All Month

Oct 12, 2026 23
At 75, Sting Swims Every Morning and Practises Yoga: The Fitness Habits Keeping Him Stage-Ready
Health & Fitness

At 75, Sting Swims Every Morning and Practises Yoga: The Fitness Habits Keeping Him Stage-Ready

Oct 12, 2026 21
From Step Counts to Sleep Tracking: 5 Affordable Fitness Bands to Monitor Your Health
Health & Fitness

From Step Counts to Sleep Tracking: 5 Affordable Fitness Bands to Monitor Your Health

Oct 12, 2026 24
From Fitness Apps to Healthy Meals: How Parth Bansal Is Building a 360° Wellness Brand
Health & Fitness

From Fitness Apps to Healthy Meals: How Parth Bansal Is Building a 360° Wellness Brand

Oct 12, 2026 26
From Pilates to Power Lifts: 7 Workout Sets That Bring Style and Stretch Together
Health & Fitness

From Pilates to Power Lifts: 7 Workout Sets That Bring Style and Stretch Together

Oct 12, 2026 25
Power Walk for 30 Minutes 3 Times a Week: Expert Tips to Burn More Calories and Support Weight Loss
Health & Fitness

Power Walk for 30 Minutes 3 Times a Week: Expert Tips to Burn More Calories and Support Weight Loss

Oct 12, 2026 99
Finding It Hard to Get Out for a Run? Coaches Suggest Running With a Friend, Starting Slow and Building Gradually
Health & Fitness

Finding It Hard to Get Out for a Run? Coaches Suggest Running With a Friend, Starting Slow and Building Gradually

Oct 12, 2026 115
Baahubali Star Ramya Krishnan, 56, Looks Fit and Radiant: The One Dietary Habit She Swears By Is Intermittent Fasting
Health & Fitness

Baahubali Star Ramya Krishnan, 56, Looks Fit and Radiant: The One Dietary Habit She Swears By Is Intermittent Fasting

Oct 12, 2026 17
Hair Fall Giving You Trust Issues?Nutritionist Recommends Checking Ferritin, Thyroid and Protein Intake
Health & Fitness

Hair Fall Giving You Trust Issues?Nutritionist Recommends Checking Ferritin, Thyroid and Protein Intake

Oct 12, 2026 11
Yoga, exercise, sleep: Why old health practices are being rebranded as 'neurowellness'
Health & Fitness

Yoga, exercise, sleep: Why old health practices are being rebranded as 'neurowellness'

Oct 11, 2026 190
"Let's Start the Day Mindfully." Why Adventure Trips Are Adding Yoga to the Schedule.
Health & Fitness

"Let's Start the Day Mindfully." Why Adventure Trips Are Adding Yoga to the Schedule.

Oct 11, 2026 34
Can Mindfulness Help Prevent Heart Disease?
Health & Fitness

Can Mindfulness Help Prevent Heart Disease?

Oct 11, 2026 28
You Can Now Legally Say No to Life Support:Jaipur Opens Rajasthan’s First Living Will Centre
Health & Fitness

You Can Now Legally Say No to Life Support:Jaipur Opens Rajasthan’s First Living Will Centre

Oct 10, 2026 33
Before You Watch “Just One More Reel,” Try a Crossword:Daily Brain Teasers May Help Protect Cognitive Health
Health & Fitness

Before You Watch “Just One More Reel,” Try a Crossword:Daily Brain Teasers May Help Protect Cognitive Health

Oct 10, 2026 28
Doomscrolling, FOMO and Late Night Scrolling: Is Your Phone Messing With Your Mind? Yes and Algorithm too . BE Aware.
Health & Fitness

Doomscrolling, FOMO and Late Night Scrolling: Is Your Phone Messing With Your Mind? Yes and Algorithm too . BE Aware.

Oct 10, 2026 27
Haldiram’s Is Taking Cancer Awareness and Healthcare Camps Beyond the Stadium
Health & Fitness

Haldiram’s Is Taking Cancer Awareness and Healthcare Camps Beyond the Stadium

Oct 10, 2026 27
Why Do We Feel Lonely Even When Surrounded By People?
Health & Fitness

Why Do We Feel Lonely Even When Surrounded By People?

Oct 10, 2026 25
Is Pain Different for Women and Men? A Global Study Finds a Clear Gap
Health & Fitness

Is Pain Different for Women and Men? A Global Study Finds a Clear Gap

Oct 10, 2026 22
Young Changemakers, Big Hearts: Helping Young Cancer Patients
Health & Fitness

Young Changemakers, Big Hearts: Helping Young Cancer Patients

Oct 10, 2026 19
1,200 IEM Students, Faculty join Mental Health Awareness Rally in Kolkata
Health & Fitness

1,200 IEM Students, Faculty join Mental Health Awareness Rally in Kolkata

Oct 10, 2026 18