Health & Fitness

Wearable AI Forecasts Prolonged Sitting in Women With Chronic Pelvic Pain

Wearable AI Forecasts Prolonged Sitting in Women With Chronic Pelvic Pain

Dr Vishwajeet Jamwal, AIIMS Jammu Doctor, Wins National Award for Research That Could Improve Cancer Care

Dr Vishwajeet Jamwal, AIIMS Jammu Doctor, Wins National Award for Research That Could Improve Cancer Care

Srinagar Hosts Three Day Conference on Children’s Mental Health and AI

Srinagar Hosts Three Day Conference on Children’s Mental Health and AI

“Our Ancestors Knew Its Value”: PM Modi Promotes Amla as Immunity-Boosting Superfood

“Our Ancestors Knew Its Value”: PM Modi Promotes Amla as Immunity-Boosting Superfood

England to Open Mental Health Centres in Banks, Libraries and High Street Locations

England to Open Mental Health Centres in Banks, Libraries and High Street Locations

Therapy Has No Age Limit: Why It’s Never Too Late to Seek Help

Therapy Has No Age Limit: Why It’s Never Too Late to Seek Help

Feeling Stressed? Try This 20 Second Move to Feel Calmer

Feeling Stressed? Try This 20 Second Move to Feel Calmer

From 8K Runs to Sled Pushes: Why HYROX Is the New Fitness Craze

From 8K Runs to Sled Pushes: Why HYROX Is the New Fitness Craze

Before 9 AM, Make Time for This Surprisingly Simple Health Habit

Before 9 AM, Make Time for This Surprisingly Simple Health Habit

The 1 Small Habit Experts Want You to Adopt for Your Liver

The 1 Small Habit Experts Want You to Adopt for Your Liver

Gen Z Knows Wellness. So Why Is Healthy Living Still So Hard?

Gen Z Knows Wellness. So Why Is Healthy Living Still So Hard?

Could AI Be Making Our Brains Less Fit?

Could AI Be Making Our Brains Less Fit?

Think Pilates Is Just for Women? Meet “Bro-lates”

Think Pilates Is Just for Women? Meet “Bro-lates”

From 11-Stone Weight Loss to Mr England Finalist: A Remarkable Body Transformation

From 11-Stone Weight Loss to Mr England Finalist: A Remarkable Body Transformation

Tamannaah Bhatia’s Trainer Shares 3 Simple Fitness Tips for Lactose-Intolerant People

Tamannaah Bhatia’s Trainer Shares 3 Simple Fitness Tips for Lactose-Intolerant People

Food Safety Rules Are in Place: Why Following Them Still Matters

Food Safety Rules Are in Place: Why Following Them Still Matters

Want Healthier Hair? An Ayurvedic Expert Shares a Simple Routine for Natural Growth

Want Healthier Hair? An Ayurvedic Expert Shares a Simple Routine for Natural Growth

Dr Trehan Highlights Simple Lifestyle Changes to Support Better Heart Health in India

Dr Trehan Highlights Simple Lifestyle Changes to Support Better Heart Health in India

AIIMS Nagpur Doctors End Protest After Security Assurances

AIIMS Nagpur Doctors End Protest After Security Assurances

'Anil Kapoor, 69, Keeps Fitness on Track with His Favourite Cardio Workout

'Anil Kapoor, 69, Keeps Fitness on Track with His Favourite Cardio Workout