In the 138th Mann Ki Baat, Prime Minister Narendra Modi highlighted amla’s nutritional and economic value, urging its inclusion in diets. He noted traditional uses, such as pickles, murabba, juice, and Chyawanprash, and praised local cultivation in Uttar Pradesh’s Pratapgarh for creating farmer and women-led opportunities. Amla, rich in vitamin C, antioxidants, and fibre, may support immunity, skin, digestion, and metabolic health when consumed in moderation.
