Art Has a Way of Healing..... Look How Creating Something Can Help Us Understand Our Emotions and Feel Better

At the National Arts Education Summit in Manila, psychologist Carl Lorenz Cervantes argued that art supports emotional healing by enabling expression, immersion, and self-reconnection. He highlighted arts-based therapies and Indigenous Filipino rituals such as music, dance and storytelling as complementary to clinical psychology. Cervantes urged respect for cultural knowledge and expanding arts' role in education and mental-health practices.